Promising results against cognitive impairment. How much exercise do you need?

A recent study shows promising results in the fight against dementia through exercise. Regular physical activity could not only reduce the risk of the disease, but also slow its progression. The research underlines the importance of exercise for brain health. These findings offer new hope for the prevention and treatment of dementia.

Read more: https://www.merkur.de/leben/fitness/sport-gegen-demenz-studie-zeigt-versprechende-ergebnisse-93188096.html